The study's findings suggested a need for older adults to take supplements, even if their B12 levels were considered "normal" ...
Researchers found that people with lower levels of this vitamin had more lesions in the white matter in their brains, which ...
Dr Saurabh Sethi highlights signs of nutritional deficiencies such as brittle nails, twitching muscles, clicking joints, ...
The cut-off between normal and deficient vitamin B12 blood levels varies by lab, but anything lower than 200 or 250 pg/mL is ...
Feeling constantly drained despite sleeping well? Discover 7 hidden medical issues that might explain your exhaustion and ...
Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual ...
Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.