Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual ...

Vitamin D is crucial for our body to function along with many other elements. Vitamin D is fat-soluble and is responsible for overall health. Bone health, muscle functioning, the immune system, and ...

Researchers found that people with lower levels of this vitamin had more lesions in the white matter in their brains, which ...

Dr Saurabh Sethi highlights signs of nutritional deficiencies such as brittle nails, twitching muscles, clicking joints, ...

Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...

Health experts have warned that two painful signs in the mouth could signal a potentially dangerous deficiency. These “sore” symptoms could mean that you are low in vitamin B12. Our bodies ...

Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency. These "sore" signs might suggest a lack of vitamin B12 in your system.

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Meeting the minimum requirement for vitamin B12, needed to make DNA ... with lower concentrations of B12, but still in the normal range, showed signs of neurological and cognitive deficiency. These ...