Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

We’re digging up savvy chef tips to help you conquer the largest source of food waste: produce.Related: 12 Creative Ways to ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

The long-standing advice to wash and peel fruit as a sensible additional precaution, particularly for small children, should be emphasised, not ... should eat five pieces of fruit or vegetables ...

Others wonder how best to work more vegetables into their diet in general. The simplest version of her answer to both groups is: The best vegetables are the ones you actually want to eat.

So, why not sprinkle them over ... heart health to brain function. If you're looking for a powerful addition to the diet, here’s why we should start eating a tablespoon of pumpkin seeds every ...

Take vegetables as an example. If you’re trying to lose weight, you’ve likely heard that eating ... just 5 grams of natural sugar, along with several important vitamins and minerals. Not ...