In an exclusive essay, Emma Patee—the author of the buzzy new novel Tilt–explains how she used the time she saved obsessing ...

If you're looking to lose weight, but are struggling to know where to start, an online coach has shared some of the healthier ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

Nutritionists warn against these frozen meals that are loaded with sodium, fat, and harmful additives. Here’s what to skip.

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

People with specific medical conditions (e.g., diabetes, kidney disease) may need tailored modifications, said Dr Birali ...

A new Journal of Marketing study finds that socioeconomic status (SES) influences food preferences and perceptions, creating barriers to healthier eating that go beyond cost and access.

Lightly, crunchy and packed with fiber, roasted makhana is a great low calorie snack. You can season it with a pinch of salt, pepper or turmeric for added flavor A mix of sprouted lentils, chopped ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.

The latest research report published by Vantage Market Research, titled "An Increase in Demand and Opportunities for the Global Low Calorie Snacks Market 2025-2034," provides a comprehensive analysis ...