Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

The best protein powder for women can help you build muscle and support your body to recover after ... a protein-rich diet can help you drop pounds and burn fat. But which is the best protein powder ...

The top three that are considered the most accurate are the following: According to WedMD and a variety of studies, the DEXA ...

Sisian Sadler's viral TikTok captures her heroic effort to carry her injured 70-lb. goldendoodle through N.Y.C. — with a hilarious conclusion Ashley Vega is a writer-reporter at PEOPLE.

The study, expected to be completed next year, has a main goal of change in body weight, but also will measure change in fat mass, waist circumference, body composition, and thigh muscle volume.

Current weight-loss methods such as lifestyle changes, surgery, and popular therapies like Novo Nordisk's Wegovy and Eli ...

A personal trainer has revealed how women can "reverse" age-related muscle loss and loss of bone ... not to mention reduced body fat, improved sleep, blood pressure and big improvements in self ...

One New York City dog found a way to trick one of his owners. In a viral TikTok, Sisian Sadler is seen struggling to carry her 70-lb. goldendoodle, Archie, through the streets of New York City.

Fat that accumulates around muscles, below the facia (the tissue that separates muscles) and between muscle fibers is called intermuscular fat -- and it puts you at increased risk for chronic ...

In adolescents and young adults, they could be connected to a body image disorder that exhibits a pathological focus on muscle development and leanness, according to new research. “The use of 6 ...