The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

Being nice to employees may have an undesired effect on morale and productivity. Instead, managers should look at kindness as ...

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

We all need a little motivation boost every now and then, isn’t it? Whether you’re chasing your dreams or grinding through a ...