From cutting down carbs completely to not sleeping enough, here are a few mistakes that can slow down your progress.

Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.

For the first time, scientists have successfully edited oat DNA, a breakthrough that could accelerate the development of oats with more fiber, higher yields, and greater resilience to climate change.

Taking inspiration from dishes like coconut curry and apple pie, these five original high-protein overnight oats recipes are sure to satisfy you for breakfast.

Nate Oats discussed when Alabama basketball is expected to move into its new home, what it'll look like, and the NBA team it drew inspiration from.

Will Latrell Wrightsell Jr. be ready to go for Alabama basketball's 2025-26 season opener? What Nate Oats said on Wednesday.

Fuel your next ride with these easy, delicious oatmeal recipes for cyclists. Discover why "Oat To Joy" shows perfect pre-ride meals in PEZ in the Kitchen.

Is oatmeal good for you? Adding toppings or ingredients to oatmeal can have advantages or disadvantages, of course, but the oats at the base of oatmeal offer plenty of benefits.

The FDA is recalling rolled oats due to potential plastic contamination. The traditional and quick rolled oats were sold in bulk. Here, a list of affected lots.

Oatmeal may not be the most glamorous breakfast food, but it’s one of the healthiest. There’s a reason oats have been eaten for thousands of years, after all.

Mornings are chaotic. Whether you're rushing to work or school or just trying to get it together, the last thing you need is to stress over breakfast. Enter overnight oats—the lazy person's ...