BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for just $28, a 72% markdown from its $100 price tag. With ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

BalanceFrom’s 60-Pound 2 ... from its $100 price tag. With its versatile design, this set is the perfect at-home gym companion with the capability to transform from dumbbells into a barbell ...

Whether your workouts have been feeling stale, or you've just been spinning your wheels shuffling from the incline bench to the dumbbell rack ... I tested the 44-pound option, and although it's ...

One year later, he is down 100 pounds. "I knew there had to be a different way," he says. "One of the things I was [already] doing was changing my mindset; getting out of the pressure-packed situation ...

The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since ...

Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze in a quick yet powerful session. No gym is needed for this one, just you ...

Traditional dumbbells can take up more space than necessary and may not be practical for all living spaces, but adjustable dumbbells are an excellent alternative to help you get some strength ...

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