Not only can snacks provide a much-needed break in the midst of your hectic day, but they can also help you keep your energy up throughout the day, especially in the late afternoon when it typically ...

Ah, peanut butter. It's a pantry staple that's widely beloved. It's great for the most classic of uses (hello, PB & J) to ...

Skipping eggs doesn’t mean you have to start your day protein-deficient — or with a sad breakfast. There are plenty of ...

The Birmingham Police Department's Specialized Enforcement Teams made 94 arrests during a four-day operation from February 18 ...

When last week's winter storm descended, my husband -- knowing snow days at our house are baking days -- requested chocolate ...

Shockingly, the study revealed that plant-based and organic protein powders are the worst offenders. No one who buys a top ...

Affiliate content. Explore the 12 best vanilla protein powders for a smooth, delicious, and high-protein boost.

By Amanda [email protected] An Olathe, Kansas man was sentenced in federal court for his role in a conspiracy ...

Learn all about protein water, and whether it's worth drinking. Registered dietitians weigh in on whether you should be ...

4. Better than coffee: Designed to keep you regular, this prebiotic fiber promotes a top-notch gut microbiome, slows the rate ...

No matter if you follow the vegan, vegetarian or keto diet, this visual guide will help you get enough protein each day.

The American Heart Association (AHA), in conjunction with the National Institutes of Health, annually reports the most up-to-date statistics related to heart disease, stroke, and cardiovascular risk ...