Here are six tips for you to consider for healthy heart function as you age. Opt for a heart-healthy eating pattern. This includes vegetables, fruit, wholegrains, healthy proteins and fats, and ...

The Milky Way’s central black hole, Sagittarius A*, is an unstoppable cosmic firework show, flaring with wild bursts of ...

Full tutorial video link above the title or <a href=" Materials I used : Soft copper wire : 20 gauge ( wire diameter 0.8mm ) : 3cm ( about 1.2 inch) for each small pattern 5cm ( 2 inch) for jump ring ...

Most of New England will get a messy mix of snow and rain from this weekend's storm. That may depress snowfall totals in ...

Background Over the past three decades, significant disparities in the global burden of cardiovascular disease (CVD) have ...

Valentine’s Day is the perfect time for kids to get creative, and these Valentine’s Day heart cards make it easy to spread love in a fun, hands-on way. With this simple printable, kids can color, ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

Losing and regaining weight repeatedly—a pattern known as yo-yo dieting or body-weight cycling—can significantly increase the ...

These free online tools let you skip the setup and start tracking your money right away. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...

Smoking can have serious effects on your heart health. If you do smoke, this is a great time to try quitting. If you need help, call 1-800-QUIT-NOW to access a 24-hour quitline with resources for ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in their brains, supporting overall brain health and potentially contributing to ...