We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

Games Car rental Whether it’s keeping up with grandkids, enjoying your favorite sports and hobbies, or just doing ordinary chores without discomfort, you have a choice: You can take steps today to ...

Billionaire Elon Musk is categorized as a "special government employee" through his work with the Department of Government Efficiency, or DOGE, a cost-cutting initiative created by President Trump ...

Pease Air National Guard Base officials announced a military training exercise is taking place Feb. 3–7. During this time, the local community can expect to hear announcements over the base ...

Ethics laws make it a federal criminal offense to take actions that benefit family businesses — even for so-called special government employees, unless a waiver is issued. By Eric Lipton The ...

We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for your hands ...

Leavitt said he has “abided by all applicable federal laws.” Here’s what to know. Special government employees, or SGEs, “are subject to most rules, although sometimes in a less ...

Scientists have some good news for rats and some bad news for city dwellers. Rat populations are rising in cities including Washington, D.C., and San Francisco, reports a study released Friday ...

Understanding the relationship between physical exercise and DM in this population is crucial for developing effective prevention strategies. However, the presence of a potential threshold effect of ...

In the pooled result, there was no statistically significant association of exercise with UACR (figure 3c). The pooled result came from two cohorts of one study with a small study population.42 It ...