Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...

Whether you practice it during the day or under the moonlight, Chandra Namaskar invites harmony into your life, offering a beautiful escape from the busyness of everyday existence.

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Known for his vibrant personality and infectious energy, Diljit has recently embraced yoga as a vital part of his daily routine. One of the standout elements of his practice is the Hakini Mudra.

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

This involves offering Arghya (water) to the Sun God from a small Kalash (pot) while standing in the Namaskar Mudra, facing the Sun. Slowly pouring water as a mark of respect signifies gratitude ...

yoga studio background stock illustrations Yoga Meditation Line Icons Set. Vector Thin Outline Sport Symbols. Surya Namaskar yoga complex sun salutation Surya Namaskar yoga complex sun salutation on a ...