If you are a parent to a human like I am, you're probably already very familiar with the struggle to get kids to sleep at ...

There’s not much that calls to us more than the ocean and, by default, the beach. These captivating and funny beach quotes ...

On Saturday, March 8, the Vanderpump Rules mom hosted an early birthday celebration for Ocean Kent Emmett, who turns 4 later this week. Lala provided a glimpse at the festivities on Instagram, ...

On International Women’s Day (8 March), that is the bold call for action for all women and girls worldwide. As we mark the 30th year of the Beijing Declaration and Platform for Action, the world is ...

World Radio Day on February 13, 2025, is dedicated to “Radio and Climate Change” to support radio stations in their journalistic coverage of this issue. Despite the recent scarcity of ...

For things to do on your vacation, Las Caletas is a gorgeous private beach by day and an entertainment hub with a fun all-ages dinner show by night. In town, visit art galleries, museums ...

Lipoprotein(a), or Lp(a), is a protein that transports cholesterol in the blood. High levels of Lp(a) in the blood can increase the likelihood of plaques or blood clots forming in the arteries. As ...

Myrtle Beach is a playground of beaches spread out over 60 miles of coastline, all featuring mild waves, warm waters and soft sand. There are 14 coastal communities that make up Myrtle Beach ...

“People ask me if I have a cheat day with my diet, and I respond that I am never on a diet, I just make good choices and stick with them,” Seymour told the Daily Mail. “If you think you are ...

It is only safe to use under a doctor’s supervision. People on the 500-calorie diet aim to eat only 500 calories a day, which is about a quarter of the daily recommended intake for adults.

If you can’t find a 30-minute block, try incorporating at least three 10-minute mini-workouts throughout the day. Creating a sustainable exercise schedule or exercising at the same time every ...

Courteney Cox flaunted her toned figure in a black bikini while spending time with her daughter, Coco Arquette, at the beach. The “Friends” alum, 60, and the 20-year-old were photographed ...