Namkeen bhujia is a savoury, salty snack often enjoyed with milk tea or ‘chai’. However, store-bought bhujia are deep fried in unhealthy oil making it bad for our health. Here are a few steps ...

How many of us pick up a mini chocolate bar or a 30 gm pack of bhujia for an in-between snack, thinking that the pocket-sized indulgence won’t affect our blood sugar levels? What you do not know is ...

"You may have days where you only feel like eating foods with less nutrition than you normally eat, and that's OK in the short term." Bland, lightly salted foods, such as saltine crackers or white ...

Jan. 28, 2025 Representatives of groups that administer the Supplemental Nutrition Program for Women, Infants, and Children, a $7 billion effort funded entirely by the federal government ...

How do we know? Her latest Instagram post suggests so. On Thursday, she posted a snap of her delicious meal: a plate of rice with dal, aloo jeera sabzi, and sliced onions on the side. In the caption, ...

Well, her latest Instagram Stories are proof enough. In the snap, we can spot a plate of rice topped with dal. On the side, there is some aloo jeera sabzi. And of course, no dal chawal meal is ...