A new study suggests that a daily handful of nuts could help protect brain function in older adults, potentially reducing ...

Groundhog Day 2025: Georgia’s General Lee makes his prediction during sunrise ceremony ...

Temperatures in the 20s, with a wind chill that made it feel like 10°, did not stop huge crowds from gathering in ...

The groundhog is a member of the squirrel family and related to chipmunks and prairie dogs. It's also known as a woodchuck, a ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

The origin of Groundhog Day in America traces to the fervent religious beliefs of German-speaking immigrants in the 1800s.

Adjustable If you’re looking for a way to make Groundhog’s Day into a slightly elevated Sunday this year, try out these ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

And charities have warned it could fuel eating disorders. A research team from universities including Oxford, Cambridge and UCL analysed the impact from 25 studies involving more than 10,000 ...

Groundhog Day is an annual tradition that predicts winter weather based on a groundhog's shadow. The holiday's date and meaning originates from a European tradition. This year's festivities kick ...

According to the NHS, nuts are a solid source of protein and "unsalted nuts make a good snack". But they caution that nuts "do still contain high levels of fat, so eat them in moderation".

Every year, the country anxiously awaits the return of the beloved Pennsylvania groundhog, who, legend has it, determines whether we should bundle up for six more weeks of winter or prepare for an ...