Here are ten foods that will give you the energy you need until you can catch ... A great way to enjoy avocado for that extra energy boost can be at breakfast with a delicious toast alongside other ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Starting your day with a complete breakfast packed with vitamins is essential to optimize our physical and mental performance ...

While it might be the easiest and often quickest food to give your children in the morning – especially when we're rushing to get them (and us) out the door – one breakfast item is actually one of the ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

For optimal fat loss, meals should be designed to control hunger, maintain energy, and support muscle preservation ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

But can I give it up for good ... reach if we are in a rush – a slice of toast for breakfast or a quick sandwich for lunch. I ...

Made from petroleum and chemically known as erythrosine, red dye No. 3 is a synthetic color additive used to give foods and beverages a cherry-red color. The dye has been permissible for use in ...

Millions of Americans already on tight grocery budgets are scrambling as food prices of household basics ... and a bit of granola for a balanced breakfast. Or create layers in the yogurt by ...

The FDA has banned the use of red dye No. 3 in food and ingested drugs, the agency announced Wednesday. Red dye No. 3 is an additive used to give foods like candy a cherry-colored hue. In banning ...

A synthetic color additive made from petroleum and chemically known as erythrosine, red dye No. 3 is used to give foods and beverages a bright cherry-red color. RELATED: What is Red 40?