Bodybuilding veteran Kai Greene teased a potential return to the sport recently, underlining in an Instagram reel that he ...

Godfather of Bodybuilding' Charles Glass explained why elevating squats using weight plates can lead to better activation and ...

A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple muscle-building products are more likely to show symptoms of ...

The comedown after an accomplishment is normal. Here’s how to harness it. By Talya Minsberg At DIAKADI Fitness, a gym in San Francisco, there’s a “results wall” covered with plaques ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as ... Heartbreak? Gym. No motivation? Gym. Discipline will take you where motivation can ...

There’s just something about the succinctness of a short quote, and as quote connoisseurs, we’ve got you covered with a list of short quotes below that range from motivational to short and sweet.