The American Heart Association says nearly half of all adults in the U.S. have some form of cardiovascular disease.

One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...