Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

If you don’t have heart disease risk factors, eggs are fine every day. Learn the benefits of eggs and how they fit into a ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Research shows that roughly 42 percent of U.S. adults have a vitamin D deficiency. That number jumps to 82 and 69 percent, respectively, for Black and Hispanic Americans. So, is it any surprise that, ...

And of course, working with the people has been really fun and great.” Spending years as a writer for the Arts section, specifically, has led Zhu’s views on the definition of art to evolve. Zhu is now ...

This, as Eric Zhu, one of the founders of Sperm Racing, pointed out to me, is tricky because “the timeline is very, very tight. Let’s just say we have these guys jerking off like 10 or 20 ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...

The major hypothesis being pursued is that while either oxidative stress or abnormalities in mitotic signalling can independently serve as initiators, both processes are necessary to propagate disease ...