Share on Pinterest New research finds a link between bacteria, fiber, and carbs in one’s diet and colorectal cancer risk. Charles Gullung/Getty Images Colorectal cancer rates have been rising in ...

For many, the dream of shedding a few pounds fades into a quiet acceptance of reality. After all, diet culture has conditioned us to believe that weight loss requires extreme restrictions ...

Mar. 13, 2025 — When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's ...

Extreme diets have long been a part of diet culture as quick-fix weight-loss solutions. When I was growing up, these diets were found in women's magazines and often called "fads" as they cycled in ...

But is ditching gluten a good idea? While some people must cut it out for medical reasons, millions of others have embraced the diet without a clear need. Here’s what science says about gluten ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

The diet and workout plan hybrid has its proponents. “The 30-30-30 diet has been gaining attention in the wellness world for its simple, structured approach to weight loss and metabolic health ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

or “Drop a dress size by next week!” But let’s be real—how often do those diets actually stick? Traditional weight loss plans sell by promising us quick fixes, but research shows that they ...

I've tried all sorts of fad diets, lost and gained weight, competed in bikini competitions, and become a qualified personal trainer. However, it's only in the last year or two that I've started to ...

A GP has explained how safe the most popular diets in the UK are as people now favour the carnicore diet, followed by keto, intermittent fasting and the Mediterranean diet. Dr Donald Grant ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.