Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add ...

You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Gastroenterologist Dr Salhab explains the Mariko Aoki phenomenon, noting how sensory experiences in stores can lead to an ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

When you need fast relief to help you poop quickly, try eating a prune, drinking prune juice, sipping on coffee, or taking an OTC laxative or fiber supplement. It's important to use supplements ...

While you sleep, that fiber will tee up your body for a No. 2 in the morning by bulking up and softening your poop overnight. Our Expert Take Our bodies crave routine—including when we poop.

If you like lasagna, perhaps don't read on… right so, you've been warned! One of the ship's chefs, Abhi, recalls how things ...

How often you poop, how long it takes and what your stools look like can reveal a lot about your health. Knowing what to pay attention to is important.

By Dina Gavarieva If you’ve ever joked about “not going for days”, it might be time to take a closer look at your digestive habits. A recent study from the American Gut Project, one of the ...