As Cynthia Erivo accepted her honors at the Essence Black Women in Hollywood awards, she offered up words of affirmation for ...

Teach a runner a quote and he’s set for the next workout. Teach a runner the tools to create positive running affirmations ...

Learn ways to boost positivity and balance your energy with astro remedies tailored to each zodiac sign. This article offers ...

That toxic mindset is literally draining your energy and keeping you from living your best life. But here's the thing: those ...

Affirmations allow you to reframe your thoughts, shifting your external reality. Angel number 11 aligns with empowering new ...

Despite all this, I know that repeating affirmations can feel cringey at first. But I want you to think long and hard about why ... I am worthy of all the good in my life. I am kind to myself and to ...

Be it tattoos or early morning affirmations ... And when you believe in your happiness and are happy through the ups and downs, good luck in life follows. Another beautiful Sanskrit phrase ...

You can break free from harmful scripts by identifying, challenging, and replacing them with positive thoughts. Use ...

Children have a range of feelings and that is alright. What’s important is that you help them understand their feelings and ...

If you believed your parents said you were the smartest kid in school, they did a great job raising you. By praising you for ...