Dua Lipa previously discussed her workout with Marie Claire UK. “I try and work out as much as I can. It’s such a busy ...

Dua Lipa is staying in shape during her global tour. The stunning pop star is currently in the middle of The Radical Optimism ...

While it’s important to stay consistent with your routine, taking time to rest between workouts plays a key role in building ...

Against a backdrop of misty hills, gushing waterfalls and the whisper of ancient roots, the North Eastern Institute of Ayurveda and Homoeopathy (NEIAH) organised a one-of-a-kind yoga session as part ...

During an exclusive chat with Davina at a lunch to announce her new role as ambassador of supplement Ancient + Brave, the ...

Sarvam Foundation was started by Nehha Bhatnagar in 2012 with only three students. Today, there are more than 300 students in the organisation.

India's soft power stands as a vital asset in an age where the idea of global influence is increasingly shifting from one ...

English actor-filmmaker Stephen Graham is currently basking in the success of his latest limited series on Netflix, ...

Occupancy has begun at DBS Developments’ 35-storey, 404-unit tower at Bela Square, the first new purpose-built rental ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...