Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your ...

Good morning everyone! I'm so thankful to have you join me on the mat today. I'm going to take you through this 30 minute intermediate morning yoga practice for flexibility and energy. This is a ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

good diet and exercise routine, isn't it? In this article, we focus on the top 10 yoga poses that one can do daily in the morning to control LDL cholesterol levels, and protect the heart from ...

THE most I usually come back from holiday with is a naff souvenir, great memories and a bit of extra weight around the middle ...

BEFORE CHECKING out, we explored nearby historic Gadera on foot, visiting the Museum of the History of Gedera, located in the ...

Food, as is often said, is love. And whether you’re sharing your Valentine’s Day treats and eats with friends, lovers or ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

Seaham Hall is a beautiful Georgian house set into the cliff tops of County Durham. It offers the perfect escape for couples looking to get away from it all, or those seeking a little rest and to ...

For a refreshing morning routine, combine juniper berry oil with coarse sea salt, and select either olive oil or coconut ...

Perched mountainside in the Calheta Village on Madeira is Saccharum Resort –one of seven Savoy Signature properties (a proudly Madeiran-owned hotel group), and our top pick for a romantic escape, ...

Have you ever wondered how Atlantis, The Palm continues to shine as the pinnacle of luxury and the crown jewel of not just ...