How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are attracting new visitors lately.

It hasn’t been without its challenges, but in many ways I’m getting a much better deal than women in romantic heterosexual ...

The studio built a light fixture with local grasses they personally dried, and scattered dry ice created a haze around the space such that, “the room almost felt like it was breathing,” the ...

Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

Hi everyone, welcome to my channel! This morning I'm bringing you a 15 minute morning yoga class themed around the element of ...

PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

Hi everyone, thank you for joining me in this air themed yoga class! We're doing something ... In this class I'll take you through Breath of Joy which is a dynamic exercise that we do standing.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall ...