When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly ...

Embody Yoga is Milwaukee's first Black-owned hot yoga and pilates studio, promoting physical wellness and mental health.