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On International Self-Care Day (July 24), we ... even under pressure. Facial yoga is one of the most effective and natural methods to combat stress-induced skin issues. When stressed, our bodies ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

They can also get onto your hands, then into your body when you touch your face, something people do ... according to the International Sports Science Association. But a bigger concern is ...

Do it for a few seconds for weeks and see magical results! Facial yoga has been ruling the internet and impressing health freaks lately. Let’s dive into five major facial yoga exercises for ...

Abdullah Fauzi, a banker from the northern West Bank city of Nablus, leaves home at 4 a.m. to reach his job by 8, and he's ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

This can lead to frustration and tiredness. While some people use nasal strips or humidifiers, others are trying a new method called face yoga. It involves simple exercises for the face and neck.

Yoga For Stress Release: In today's stressful world, staying mentally strong and calm is the biggest challenge that we all face. Yoga, an ancient practice rooted in mind-body harmony, offers a ...

Abdullah Fauzi, a banker from the northern West Bank city of Nablus, leaves home at 4 a.m. to reach his job by 8, and he's ...