Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...

Mountain Pose or Tadasana is the best yoga posture to start your Monday morning. This exceptional posture helps you to ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common mistakes. The post 50 Things that Are Making You Look Older appeared first on ...

Sri Lanka is a resplendent island with so much to offer: from vast jungle teeming with wild leopards and Asian elephants, to quaint beachside villages, great surf and hiking opportunities galore. And ...

From Atresmedia TV and Banijay-owned Pokeepsie Films, ‘Sanctuary’ stars Lucía Guerrero and Aura Garrido, working together to ...

Going viral on social media, taping your mouth shut at night is said to result in a deeper sleep, better breath and a snatched chin – but does it work? Here's what the experts ...

This year’s International Women’s Day (IWD) theme, ‘Accelerating Her Impact,’ resonates deeply with Ms Tarimo.

In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep space will make us sick.

Your “heart age” can also increase your risk. Due to stress, poor nutrition, lack of exercise, environmental factors, ...