Kapalabhati pranayama boosts blood circulation to the scalp. Enhanced oxygen flow nourishes hair follicles for stronger growth and relieves stress as well, balancing hormones for overall hair vitality ...

Yoga is an ancient Indian practice and the benefits are truly astounding. Yoga connects the mind, body and spirit with ...

Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga. Poses like Adho Mukha Svanasana, Sirsasana, Uttanasana, Vajrasana, and the ...

Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga. Poses like Adho Mukha Svanasana, Sirsasana, Uttanasana, Vajrasana, and the ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

These nutrients are the secrets to hair growth, follicle strength, and hair texture. By correcting nutrient deficiencies, hair vitamins may help mitigate hair fall attenuation, speed up hair ...

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving ... In this pose, the blood flow to the scalp is stimulated, promoting hair growth and reducing hair fall ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

While health experts advocate for the benefits of daytime exercise to boost ... and just can’t seem to fall asleep, we recommend trying out these calming yoga poses. The best thing about them ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

Yoga, India's ancient exercise method, is a great way to stay ... health support includes providing immunity, helping skin and hair care, aid in digestion and internal detoxification.