Discover how yoga serves as a powerful tool for diabetes management, boosting insulin sensitivity, reducing stress, and ...

In the lifestyle that has become the norm in today's fast-paced world, cardiovascular disorders are becoming more common.

Rajamahendravaram: As part of the month-long Yogandhra-2025 campaign, a special yoga session was conducted for senior ...

Breathing exercises can effectively calm the nervous system within seconds. Incorporating yoga poses can further enhance ...

Ease into your day with this 20-minute morning yin yoga practice 🌤️ — designed to gently stretch your body, open your joints ...

Welcome to Day 12 of the Flexible Body Yoga Challenge 🌬️. Today’s theme is RELEASE — a gentle 10-minute morning yoga stretch ...

Are you suffering from anxiety and depression? Instead of taking more stress about your health condition, add these 5 ...

The event organised by the district administration in collaboration with the tourism and Ayush departments, aimed to promote ...

He calls himself a “78- plus young man” and has the stamina to prove it — he has won several gold medals in state and ...

Event was held in preparation for the International Yoga Day celebrations.A yoga protocol training programme was organised by ...

The Founders Row Yoga Series 2025 is a six-week outdoor wellness series designed to build community connection through ...