Okra water may help regulate blood sugar levels, thanks to okra’s soluble fiber and compounds like polysaccharides. A 2019 animalstudyfound that okra-infused water improved blood glucose levels ...

To make okra chia seed water, start by rinsing and trimming about 4-5 fresh okra pods. Blend the okra with 2 cups of water until smooth. Stir in 1 tablespoon of chia seeds and let it sit for at ...

You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.

Damascus, SANA - Okra is considered one of the traditional dishes in Deir Ezzor province, eastern Syria, in addition to being an integral part of the memory and food and agricultural heritage of ...

Preheat a gas or charcoal grill to very high (500°F to 550°F). Whisk together 1/2 cup oil, lime zest and juice, shallot, bourbon, jalapeño, maple syrup, garlic, 1 teaspoon salt, and 1/2 ...

Know the surprising health benefits of okra, from boosting digestive health to supporting heart health. Learn how this nutrient-rich veggie can improve overall well-being.

Toss in the okra and start sautéing. While the okra softens in the pan, mix up your coating. Add fine-ground cornmeal, a good pinch of black pepper and a little cayenne for kick.

Israeli strikes killed more than 70 in Gaza, hitting hospitals, schools, food sites. Shelters destroyed and survivors stranded.

Bhindi lovers, brace yourselves! The delayed monsoon in West Bengal has affected the okra plants, hiking the prices. Ladiesfinger, which is usually Rs 40 a kilo in Kolkata markets, is now around Rs 80 ...