It's important to be honest with yourself to set yourself up for success. Start with a goal that pushes you, but is still ...

Shop both the 8-inch and 9-inch Lululemon basketball shorts on the brand’s site or below. To note, both pairs are also on ...

Whether you’re looking for biker shorts and a crop top or leggings that’ll snatch your waist, we’ve got all the sets that’ll ...

Girl Gains MSU is more than just a weekly workout group — it’s a movement empowering women to overcome gym anxiety, break ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

A gym has been empowering women to 'do things they never thought possible.' Fitter Body Ladies opened its Basingstoke ...

There is no rest in the world of women’s hoops. Through the NCAA season into the melee of March Madness straight to the WNBA Draft and tip-off, plus a little Unrivaled 3×3 action and overseas play — ...

Entering the women's NCAA Tournament, Stailee Heard is Oklahoma State basketball's leader in scoring, rebounding, steals and ...

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As editor in chief of Evie, a women’s publication opposed to what she calls “modern” feminism, Mrs. Hugoboom has been accused ...

The University of South Florida women’s basketball team takes on Tennessee on Friday night in the first round of the NCAA ...

Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.