Eating too much protein in one meal may cause gastrointestinal symptoms like constipation, stomach pain, and nausea. Excessive protein intake may also lead to dehydration because your kidneys and ...

After screening 20,000 protein-encoding genes in the human body, Stanford researchers have identified a naturally occurring ...

Makhana is rich in potassium, which is good for health, but excessive intake may not be suitable for individuals with kidney ...

Researchers at Stanford Medicine have discovered a naturally occurring molecule that mimics the effects of semaglutide ...

But your pre-work coffee could be disrupting this process. For example, when it comes to Vitamin D, researchers from ...

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those who have low iron or an iron deficiency. Caffeine itself doesn’t directly ...

A naturally occurring molecule identified by Stanford Medicine researchers appears similar to semaglutide—also known as ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

These 20 breakfast orders are loaded with calories, sugar, and sodium—avoid them for a healthier start to your day.

Breathing is essential to our daily lives, yet many people struggle with nasal congestion that can disrupt sleep, exercise, and overall well-being. For those searching for a solution, Air Aid Nose ...