To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...
The Healthy on MSN10h
9 Things You Can Do to Make a Cold Less MiserablePower up your immune system You might think vitamin C is the surest way to power through a cold, but a review of studies, ...
Verywell Health on MSN21h
13 Foods With Vitamin B You Should Be Eating NowMany foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
Woman's World on MSN12h
The Surprising Ways Humor Boosts Immunity, Sleep and FocusStrengthen bones by dancing or eat black currants Turn on your favorite ... Experts say that enjoying soothing calm lets your ...
H5N1, a highly pathogenic strain of avian influenza known as bird flu, continues to wreak havoc on the nation’s egg farms. In just the last month, more than 21.2 million egg-laying hens — about 7 ...
Struggling to achieve your dream physique without sacrificing your favorite foods or hours in the gym? Fitness trainer Noel Arevalo debunks the myth that you have to choose between results and ...
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