With promises of effectiveness, wall Pilates is the fitness regimen for those who can't hit the gym. Who doesn't have at ...

Eloise Head – aka Fitwaffle – went viral with her Oreo fudge recipe. She insists her gooey bakes have a place in our lives ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered eating, body image concerns and ...

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Medicine balls come in a variety of sizes and weights — the smaller ones are generally lighter, while the larger ones are ...

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...

Torque Fitness®, the leader in innovative functional and strength and conditioning equipment, has announced the launch of the ...

From Fitbits and vacuums, to humidifiers and ski jackets, here are some fan-favorite products with drastically slashed prices ...

Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, ...

During the Presidents’ Day sale, you can slash the prices of some of the best gym equipment, including Amazon's top-rated ...