Finally, having headphones when going out can also help filter out noises that may be overwhelming to people with ADHD, who ...

ADHD teens can build discipline with habit stacking, external motivation, time-blocking, and small activation steps—working ...

Go shoeless: Take off your shoes and your socks. Feel your feet on the ground. Balance on one foot and then the other. Do ...

Adults with this condition may experience a wide range of symptoms, such as a lack of focus, disorganisation, and ...

The Duke Center for Girls & Women with ADHD is dedicated to raising awareness, advancing education, and conducting and ...

Your gut health may be more closely related to mental health conditions, including ADHD, than you think. Learn the connection ...

Ruth Danoff was 50 when she was diagnosed with Attention-Deficit/ Hyperactivity Disorder or ADHD. At 63, she can look back ...

In a book described as a "searing critique" by The Sunday Times, Suzanne O'Sullivan says that overdiagnosis – the diagnosis ...

Doom scrolling on my Instagram feed, as I try to skip through a string of chucklesome reels showing men struggle, zone out, ...

Research on diets for ADHD is mixed, and it’s generally not advisable to follow diets that restrict entire food groups. Prioritizing whole foods and limiting ultra-processed foods is ideal for ...

Alia Bhatt shared that she is diagnosed with ADHD and anxiety. Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults.

"Learning that it was common, as silly as it is, was validating for me," a therapist who shared the symptom on TikTok said.