Matthew Lawrence recently said on the “Magical Rewind” podcast that the only time he got into trouble on a film or television ...

But, shorter distances deserve some recognition in the taper department, too. Similar to deload weeks, which are weeks with slight decreases in training load about every four weeks, tapers are ...

I think we can all agree that the recent cold we've all been gritting our teeth through has been brutal and it looks like we're going to have to settle in and deal with it through much of the rest of ...