As the the three-time winner of the Word's Strongest Man competition, Tom Stoltman requires an enormous amount of calories.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

A new $100,000 retirement benefit per each Olympic Games will help Team USA athletes go for gold without going broke.

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

The hot dog selection deserves special mention, with options ranging from the classic “Loops Dog” with yellow mustard, onions, tomato, green relish, pickle spear, sport peppers, and celery salt on a ...

J. Gilbert’s Wood-Fired Steaks & Seafood sits in an unassuming brick building that, from the outside, gives little hint of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.