The Munich Film Festival honors Gillian Anderson with the CineMerit Award. The US actress will be recognized for her ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

The Pennsylvania Conference for Women is an annual one-day non-profit, non-partisan event bringing together thousands of professionals across all industries, levels, and backgrounds to provide ...

“I was surprised by how easy the pill went down (cannot emphasize that enough) and that there was no aftertaste. No fishy burps or bad smells. Also love that the brand seems environmentally ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder ...

As city-based fitness editors, we're always on our feet: standing on tube platforms, speed-walking to meetings all over town, walking a mile from one neighbourhood to another to meet friends at ...