The WFPB diet, or "whole foods plant based diet" as it's properly called, is the healthiest diet I've ever tried, and trust me, I've eaten MANY diets over the years. However, a lot of people are ...

DRAFT- After seeing loved ones suffer from chronic health conditions, Lisa discovered the WFPB lifestyle in 2020, regained control of her own health, and became an ardent ambassador for the WFPB ...

Initially drawn to a WFPB lifestyle to manage weight during menopause, Alecia quickly realized its potential to prevent and even reverse chronic diseases. Inspired by her own progress, she began ...

Findings from the study underscored the stark contrasts between those following a Whole Food Plant-Based (WFPB) lifestyle and the Standard American Diet (SAD). Individuals adhering to WFPB or vegan ...