The scientific research into yoga's benefits is still somewhat preliminary, but much of the evidence so far supports what ...

As travelers book vacations seeking action, adventure and relaxation, there has been a growing number of people factoring in spirituality.

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind ...

Designed for relaxation and renewal, these curated journeys blend luxury, culture and holistic wellbeing in some of the world’s most inspiring destinations.

A Sunderland wellness studio is setting up a new community hub as it seeks to engage with more people in the area.

Supporting independent studios like Kahlena helps drive community growth, build neighbourhood character and create a space ...

In an age where self care often takes a backseat to caring for others, Dawn Condon's Connected Living Yoga studio is offering ...

Discover how wellness retreats can rejuvenate your relationship this Valentine's Day. Strengthen your bond and prioritize ...

Events this next week include a Veteran Listening Session at the VA Clinic in Mishawaka and a presentation on memory loss at ...

Valentine's Day does not always have to be about romantic love. Trade the roses and reservations for something far more ...