Cloudland at McLemore Resort, Curio Collection by Hilton announces a Wellness Weekend in partnership with Chattanooga’s ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Fast forward more than 20 years when I actually visited Canyon Ranch firsthand, and all I can say is that the Canyon Ranch I ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Fitness and wellbeing editor Emilie Lavinia explores the serene coastline of Agadir in search of top tier wellness experiences ...

Chaddah’s journey from revolutionizing the food-tech industry to championing mental wellness highlights his ability to ...

Discover essential steps to become a successful yoga coach, from deepening your practice to gaining certification and ...

PM Modi shared exam tips and nutrition advice, encouraging students to maintain a healthy lifestyle and prioritise their well ...

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...