Watch Zhang Weili vs. Tatiana Suarez full fight video highlights from their UFC 312 co-main event showdown Saturday night, ...

The Superman exercise targets the lower back, helping to activate the erector spinae—those important muscles that run along your spine, keeping you upright and supporting rotational movements.

Weili Zhang's win against Tatiana Suarez ... “It’s a possibility. Whatever [Zhang] asks me back there in the hallway, I’ll probably say yes.” For now, only time will tell.

A. With more than a decade of professional expertise in the sport, Weili Zhang boasts an impeccable record of 25 wins and 3 losses in mixed martial arts. Q. How old is Weili Zhang? - + A.

Tatiana Suarez had to be sewn back up extensively following her first UFC title fight.