Helix's soft jersey weighted blanket is ideal for quick naps and nighttime sleep and it's on sale for $169 today ...

Sleep psychologists say some people may like the sensation of being held or something gently pushing on them, but it’s ...

How about trying a weighted blanket? Some claim they can help with anxiety, stress and even getting a better night’s sleep.

Amazon s life changing weighted blanket for anxiety and restless on sale, Teddy Bear Throw Dunelm on sale, Thermosoft Squares 150cm x 200cm Blanket Dunelm on sale, Throws Blankets Dunelm on sale, 9 ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Every dog-owner sleep routine is a little different, but here are the big things, positive and negative, that can happen if you sleep together every night.

When I first learned about the Cotton Napper Bearaby Weighted blanket, I was intrigued initially because the Bearaby site ...

In addition to the weight, the Bearaby blanket is also very aesthetically pleasing. I love the deep blue color of my Bearaby blanket and how it adds a richness to my bedding. A pop of color in the ...

If you find yourself waking up drenched in sweat, tossing aside even the lightest comforter, you’re not alone. Many people ...