Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

The price of the FitRx SmartBell Adjustable Dumbbell has been rolled back from $196 to only $98. This single piece of gym ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...

Most reviewers praise the versatility and easy storage, with one noting ... the other in the ongoing adjustable vs fixed weight kettlebells debate. "One of the unique aspects of kettlebells is that ...

You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they recommend ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

All you need are some basic movement patterns to help you hit every muscle group and the willingness to push yourself hard ...

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

I've reviewed various adjustable dumbbells throughout my years of experience testing home fitness equipment, testing the weight adjustment system, seeing the different weight capacities they come ...

We’ve all probably been there: You pull out your milk from the fridge only to realize it’s two days past the expiration date. Upon further inspection, it looks and smells just fine, but ...