Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Let’s be real… Staying hydrated is essential, but let’s face it—plain water is boring. Plus, it doesn’t replenish the key minerals your body burns through. According to the American Journal of ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

If food is your love language, then you're in luck because local restaurants will be cooking up something special to fill you ...

There is a new reality in play in the White House and his name is Donald Trump. And like it or not, many unionized workers ...

One easy way to get more hydration into your life is to give your water a flavor upgrade by infusing it with fruits and herbs. Try some of these combos.

Stay hydrated and snack smart. Drink plenty of fluids. Drink water, sip on sparkling water, fruit juices, or low-fat milk to stay hydrated. But keep in mind that fruit juice can be high in sugar.

This takes the place of paying for drinks one at a time. At some lines, there are several tiers of drink packages. Basic tiers often include just sodas and bottled water. More elaborate (and expensive ...

👀 Looking for the best way to get clean drinking water on the go? Consider buying a Water-to-Go water purifier bottle. Use the coupon code VIVA for 15% off your purchase! Is Tap Water Safe to Drink ...

First, make the salted caramel sauce. In a small saucepan, heat ½ cup sugar and ¼ cup water over medium-high heat. Melt the sugar and cook until it has turned a light golden brown, about 12 minutes.