Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Water is the elixir of life, an essential component of every cell, tissue, and organ in the human body. Staying hydrated is ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

In other beverage news, sparkling water brand Aura Bora is setting its sights on growth with its acquisition by an investment fund.

Coca-Cola is stepping into the emerging prebiotic soda market with its own line of soda alternatives. According to The ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

If food is your love language, then you're in luck because local restaurants will be cooking up something special to fill you ...

There is a new reality in play in the White House and his name is Donald Trump. And like it or not, many unionized workers ...

Drinking alcohol if you have a large belly or diabetes more than doubles the risk of serious liver damage, while having high blood pressure and drinking nearly doubles the risk, a new study found ...

One easy way to get more hydration into your life is to give your water a flavor upgrade by infusing it with fruits and herbs. Try some of these combos.