This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with distractions and stressors. Supplements that promote brain health, such as Divine ...

A study finds that diabetes management can lead to significant nutritional deficiencies, with over 45% of people with type 2 ...