Soak rolled oats in almond or oat milk overnight for a creamy breakfast.

Cow’s milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

Oatmeal cookies are an easy treat to bake at home, not requiring too much time or difficulty, and this one quick extra step ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Runaway Cow was one of several vegan spots named by PETA in early June when the animal rights organization recognized Chicago ...

For something so good for you, fiber gets shockingly little attention. It helps prevent heart disease, type 2 diabetes, colon ...

We bring in millions of pounds of food *** year and ship it out to organizations all across the state that are providing food ...

Experts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than ...

From Impossible’s newest burger to The Cheesecake Factory’s latest vegan menu items, brands are kicking off summer with a ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Make your workweek easier with these delicious, healthy make-ahead lunch ideas that save time, reduce stress, and taste ...

The year’s most-Googled vegan recipes reveal a surprising shift in how—and why—more people are turning plant-based in their ...