Start your day with a glass of warm water infused with ginger or lemon to promote digestion and hydration. Apply a few drops of warmed Ayurvedic oil or a natural moisturizer on your skin to seal in ...

You might be dealing with a Vata imbalance in your body. Trending Photos According to Ayurveda, the primary functional energies in the body, known as doshas, directly impact a person’s overall health ...

Eating in silver utensils enhances brain function, maintains healthy eyes, and improves eyesight. Additionally, it helps control pitta dosha, kapha, and vata dosha. Bronze (Kansa) Eating from bronze ...